Boulder Retreat
Runners of all levels got together in for 4 days in Boulder to live and train alongside Olympians and world-class experts.
- Workshops on topics like functional strength and mobility, sports nutrition and endurance fueling, performance psychology, strength training and heavy lifting, and more!
- Workouts led by pro runners and top coaches, as well as extensive ‘Office Hours’ with coaches & experts
- Events like books talks, a podcast live taping, outing to the Pearl Street Mile, and more!
Gorgeous runs just a few minutes away!
Our group easy and long runs took us to some renowned running routes like Doudy Draw and the famous Magnolia Road.
A wide range of paces and distances gave everyone a chance to enjoy the amazing scenery.
Pro-Style
Track Workout
The work on the track is only a part of the track workout.
Team Boss pros Kate Grace and Katie Rainsberger led us through a workout from start to finish. Warmup drills, easy jogging, repeats, and cool down. Then coach Jake led a down-regulation exercise dedicated to helping our bodies start the recovery process.
Workshops & Clinics
Learning is the key differentiator for Endeavorun and our experts knew how to deliver.
Lydia led a great Nutrition Mythbusting session and Asher’s biomechanics assessment is always a retreat favorite. Matt Meyer took us into the gym to teach us how to lift heavy. After that, Jake’s goal-setting exercise rooted in psychodynamic and transformative learning theories pushed each of us to push ourselves.
